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WAYS TO WORK WITH
ME
Whether you're just beginning your journey to wellness or seeking to deepen your self-discovery, my programs are designed to meet you where you are at and support you on your path to a happier, more balanced life
SEEDS of POSTIVITY
-6 Week Group Program
My foundational program where you'll learn to identify and manage the positive and negative sides of your brain. Gain control over judgment and other negative thoughts through weekly 1-hour recordings and group calls.
-Weekly 1-hour recordings on positive intelligence
-Weekly 1-hour live group call with personalized guidance
-Practical exercises provided daily through an app
Outcomes:
Improved self-awareness, enhanced ability to manage negative thoughts, foundation for a more positive mindset
BUDS to TRANSFORMATION
- 10 week 1:1 Coaching Program
Dive deeper into personalized growth as we address your unique challenges and goals with tailored support.
-10 weekly coaching sessions
-Customized action plans
-Ongoing accountability
Outcomes:
Experience profound mindset shifts, sustainable habit formation, and enhanced personal and professional growth, empowering you to thrive in all aspects of your life.
BLOSSOM beyond LIMITS
- 1 year Coaching and Membership
This comprehensive coaching program is a blend of mindset coaching, personalized support and transformative strategies to help you break free from self-imposed limitations and embrace your fullest potential.
- 24 group coaching calls in a private membership site
- 6 personalized mindset mastery calls to release negative emotions and limiting beliefs
Outcomes:
-Focus on holistic growth and lasting transformation
-Guides you towards a future where your dreams know no bounds
-Live a life filled with purpose and possibility
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