now offering one-on-one personal training with stacie

Personalized Support

Sustainable Results

Total Wellness Focus

At Studio BOSS, we're passionate about helping women find joy in their journey to a healthy lifestyle.

We help busy women take back control and learn sustainable behaviors so they can live limitlessly with confidence. We're all about sustainable change that brings joy to your daily routine, because let's face it, life's too short for anything less.

Join us on a journey where health meets happiness and every step forward is a step toward achieving your best self. At Studio BOSS, we empower you to cultivate strength, vitality, and balance—because living well means thriving, not just surviving.

Ready to discover a fitness plan that's a perfect fit for your life?

SEE WHAT OUR CLIENTS SAY

★ ★ ★ ★ ★

I have been coming to the studio now for a few months. It has been a life changer for me. I’m learning how to get stronger, and all of the coaches are great! I also love the people…. you feel right at home. There are women of all shapes and sizes…. all trying to be better. This a judgement free zone.

Narey Cooper
Current Client
★ ★ ★ ★ ★

Just finishing up my 5th month of workouts at B.O.S.S. Even though I am 70 years old I feel stronger now than I did five months ago…that’s a huge WIN. I look forward to starting my day and seeing my new friends at B.O.S.S….another WIN. Marlene and Stacie always have alternatives ready for anyone who cannot physically kneel, bend, squat or whatever accommodation is needed. Seeing ladies take care of their bodies is so encouraging to me ….too many times women in my generation put their needs on the back burner. But now I say,”If not now, then when?” Take the time now to prioritize your health! B.O.S.S. studio is very different from a gym….it is a community of women dedicated to helping one another be the best version of themselves 👍🏼 Big “thank you “ to everyone for making me feel so at home in the studio ♥️

Janice Thompson
Current Client
★ ★ ★ ★ ★

I can't say enough good things about Studio BOSS Fitness & Health White House!! If you are looking for a place to get you motivated to make changes within yourself that are sustainable, look no further! I have never been so excited to get up every day to see all the ladies I work out with. All the trainers are amazing too. I love this place and would never think about going anywhere else! I've never felt better about myself and my strength. Thank you Stacie Ellis Boss and Marlene! You ladies are superheroes!

Hailee Jackson
★ ★ ★ ★ ★

Love this studio! About to come up on a year of training here and cannot recommend enough. The workout sessions are incredibly well planned to focus on specific muscle groups. All the trainers make sure to personalize your workout to what your body needs and they help encourage you to keep progressing. At the start of this year I sat down with Marlene to plan my 2025 fitness goal and I’m loving the accountability. I am focused on getting more defined arms and already in 7 weeks I’m noticing a difference. Whatever it is you are looking for in your workout and health goals I’m positive Studio Boss can help 💪

Isabelle Macciola

Shop Studio BOSS Merch

Gear up like a boss! From sleek apparel to must-have accessories, our Studio BOSS merch keeps you looking strong in and out of the studio. Shop your favorites and show off your BOSS energy wherever you go!

Shop Fullscript Supplements

Support your wellness journey with high-quality supplements from Fullscript. From daily essentials to targeted formulas, find everything you need to fuel your body, boost performance, and feel your best—curated by Studio BOSS for results that last.

Shop Thorne Supplements

Fuel your body with premium, science-backed supplements from Thorne. Designed for optimal health, performance, and recovery, these clean, effective formulas help you feel strong, energized, and ready to crush your goals—curated by Studio BOSS for your best results.

Hi, I’m Stacie,

and I’m an NASM Certified Personal Trainer.

I kicked off my fitness journey when my own reflection started to feel like a stranger. I was shouldering the weight of motherhood and then some, and I knew it was time for a change. That transformation was not merely about shedding pounds but about gaining a zest for life that I'd thought was lost.

My own journey sparked a fire in me to reach out to people just like you. I know firsthand that life doesn’t slow down for you to catch your breath, much less fit in a workout. That's why I've developed a methodology that adapts to your pace, whatever that may be. My approach is fit for the realist, for the parent, the busy professional, or anyone who feels there's just not enough hours in the day.


My philosophy is simple- fitness and nutrition should be a part of our everyday life so that it doesn’t feel restrictive or extreme. It's about carving out moments for growth within the life you're already leading.

My vision is fitness and nutrition that fits—you, your life, your schedule—no matter what stage you're at.

We are crafting a lifestyle of fitness, nutrition, and accountability for real life.

Download Our FREE Cart Smart eBook!

Take this step towards a healthier you.